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Salmon at Eatt Gourmet Bistro
Salmon at Eatt Gourmet Bistro
Amelinda B Lee

Where To Find Healthy Restaurants in Las Vegas

Yes, you can eat well without the calories

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Salmon at Eatt Gourmet Bistro
| Amelinda B Lee

We get it. It’s the new year and you’re trying to eat better. Unfortunately, healthy food and strict diets that come with the new year also often come with idea that salads and green juices are what you have to survive on until you cut that weight. Luckily for you, we’ve rounded up 12 of the healthiest and tastiest restaurants in Las Vegas. There’s the juicy steak lovers bowl at The Protein Source, the flavorful the Caulifire at SkinnyFats, and more. Who knew that eating healthy food could taste so good?

All restaurants are listed from north to south. See something missing? Drop it in the comments, or hit up the tipline.

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Eater maps are curated by editors and aim to reflect a diversity of neighborhoods, cuisines, and prices. Learn more about our editorial process.

Rachel's Kitchen

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Rachel’s Kitchen serves fresh, healthy fare focusing on quality ingredients to produce delicious food. Each meal comes with your choice of a mixed green salad, French fries, sweet potato fries, onion rings, fruit, or kettle chips. The 440 Sandwich features grilled chicken breast, goat cheese, avocado, roasted red peppers, roasted tomatoes and romaine lettuce on your choice of bread is one of the most requested menu selections. Multiple locations in Las Vegas.

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VegeNation

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The global street food at VegeNation is completely plant-based and nutritious, incorporating local fruits and vegetables. Don’t think this means that the menu only contains salads; in fact, VegeNation provides food selections that include pizza, vegan sushi, Asian barbecue tofu and even dessert. Also on Eastern Avenue.

[Photo]

Krayvings

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At Krayvings, healthy fare is a priority. Here, guests can customize their order by way of a tablet on each table. Order the popular turkey burger, a grilled turkey patty, topped with chipotle aioli, tomato, fontina cheese, avocado and lettuce.

[Photo]

MTO Café

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While MTO Café may dish up new takes on fattening comfort foods such as fried chicken or loaded burgers, the menu also contains a variety of healthy selections like soups, salads, wraps and sandwiches. The vegan falafel features a mixture of chickpeas, fava beans, tomatoes, lettuce, onions, balsamic tahini on unleaven bread and simple greens. Find MTO Cafe in Downtown Las Vegas as well.

[Photo]

Eatt Healthy Food

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Eatt serves beautiful presentations of healthy cuisine, adapting recipes to include gluten-free, dairy-free, nut-free, organic and vegan options. The salmon sandwich lunch, a salmon sandwich with multigrain bread, romaine lettuce, tomatoes, Greek yogurt and mint dressing, is a crowd favorite.

Winter roll at Eatt Gourmet Bistro
Winter roll at Eatt Gourmet Bistro
Amelinda B Lee

Daily Kitchen & Wellness Bar

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Daily Kitchen dishes up good-for-you food, trying to recreate healthy food that you would make in your kitchen, if you only had the time. Try the chicken tinga tacos with shredded organic chicken cooked in chipotle sauce and salsa cruda garnished with cilantro and piled in corn tortillas, and served with a side of tortilla chips and homemade pico de gallo.

[Photo]

Canyon Ranch Cafe

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This café at the Venetian serves up fresh food, free of additives and preservatives, and lists the calories as well as the fat and fiber content with each dish. Order the grilled Ahi tuna sandwich, an unconventional sandwich served open-faced on a whole-wheat baguette with avocado, Ahi tuna, Swiss cheese, tomato, onion and citrus vinaigrette.

[Photo]

The Protein Source

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The Protein Source was created to serve athletes who want to stay healthy as well as ordinary people who want to maintain or start eating better-for-you food. You can’t go wrong here because every single meal on their menu is healthy. Try the steak lovers bowl, a combination of beef tenderloin, feta cheese, brown rice, avocado and the house-made veggie mix and served with a side of house balsamic vinaigrette.

[Photo]

Parsley Modern Mediterranean

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With two locations in Las Vegas, the menu at Parsley Modern Mediterranean is filled with numerous healthy selections, as well as vegetarian and vegan choices. Favored menu items include the eggplant salad, sautéed eggplant with red peppers and parsley, the tzatziki, a mixture of plain yogurt, sour cream, cucumbers, seasonings and herbs, and the steak shawarma salad, steak shawarma over Mediterranean salad and topped with tahini dressing.

[Photo]

SkinnyFATS

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Make sure to order from the healthy side of the menu, where every item is 600 calories or less. Popular healthy sections include the Vegwhich with a Portobello cap, cherry and banana peppers, spinach, avocado, tomatoes and horseradish on a multigrain bread, and the Caulifire, cauliflower mixed with Buffalo sauce, garlic, pico and cilantro lime. Find SkinnyFats on Dean Martin Drive and in Centennial as well.

[Photo]

Purple Potato

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At Purple Potato from Yonaka, Customers choose from bowl, wrap or sandwich options from a list of pre-designed options, or they can build-their-own version from a menagerie of ingredients. Those making their own can pick up to 14 toppings, with the first four included in the base cost.

Purple Potato Purple Potato

Rachel's Kitchen

Rachel’s Kitchen serves fresh, healthy fare focusing on quality ingredients to produce delicious food. Each meal comes with your choice of a mixed green salad, French fries, sweet potato fries, onion rings, fruit, or kettle chips. The 440 Sandwich features grilled chicken breast, goat cheese, avocado, roasted red peppers, roasted tomatoes and romaine lettuce on your choice of bread is one of the most requested menu selections. Multiple locations in Las Vegas.

[Photo]

VegeNation

The global street food at VegeNation is completely plant-based and nutritious, incorporating local fruits and vegetables. Don’t think this means that the menu only contains salads; in fact, VegeNation provides food selections that include pizza, vegan sushi, Asian barbecue tofu and even dessert. Also on Eastern Avenue.

[Photo]

Krayvings

At Krayvings, healthy fare is a priority. Here, guests can customize their order by way of a tablet on each table. Order the popular turkey burger, a grilled turkey patty, topped with chipotle aioli, tomato, fontina cheese, avocado and lettuce.

[Photo]

MTO Café

While MTO Café may dish up new takes on fattening comfort foods such as fried chicken or loaded burgers, the menu also contains a variety of healthy selections like soups, salads, wraps and sandwiches. The vegan falafel features a mixture of chickpeas, fava beans, tomatoes, lettuce, onions, balsamic tahini on unleaven bread and simple greens. Find MTO Cafe in Downtown Las Vegas as well.

[Photo]

Eatt Healthy Food

Eatt serves beautiful presentations of healthy cuisine, adapting recipes to include gluten-free, dairy-free, nut-free, organic and vegan options. The salmon sandwich lunch, a salmon sandwich with multigrain bread, romaine lettuce, tomatoes, Greek yogurt and mint dressing, is a crowd favorite.

Winter roll at Eatt Gourmet Bistro
Winter roll at Eatt Gourmet Bistro
Amelinda B Lee

Daily Kitchen & Wellness Bar

Daily Kitchen dishes up good-for-you food, trying to recreate healthy food that you would make in your kitchen, if you only had the time. Try the chicken tinga tacos with shredded organic chicken cooked in chipotle sauce and salsa cruda garnished with cilantro and piled in corn tortillas, and served with a side of tortilla chips and homemade pico de gallo.

[Photo]

Canyon Ranch Cafe

This café at the Venetian serves up fresh food, free of additives and preservatives, and lists the calories as well as the fat and fiber content with each dish. Order the grilled Ahi tuna sandwich, an unconventional sandwich served open-faced on a whole-wheat baguette with avocado, Ahi tuna, Swiss cheese, tomato, onion and citrus vinaigrette.

[Photo]

The Protein Source

The Protein Source was created to serve athletes who want to stay healthy as well as ordinary people who want to maintain or start eating better-for-you food. You can’t go wrong here because every single meal on their menu is healthy. Try the steak lovers bowl, a combination of beef tenderloin, feta cheese, brown rice, avocado and the house-made veggie mix and served with a side of house balsamic vinaigrette.

[Photo]

Parsley Modern Mediterranean

With two locations in Las Vegas, the menu at Parsley Modern Mediterranean is filled with numerous healthy selections, as well as vegetarian and vegan choices. Favored menu items include the eggplant salad, sautéed eggplant with red peppers and parsley, the tzatziki, a mixture of plain yogurt, sour cream, cucumbers, seasonings and herbs, and the steak shawarma salad, steak shawarma over Mediterranean salad and topped with tahini dressing.

[Photo]

SkinnyFATS

Make sure to order from the healthy side of the menu, where every item is 600 calories or less. Popular healthy sections include the Vegwhich with a Portobello cap, cherry and banana peppers, spinach, avocado, tomatoes and horseradish on a multigrain bread, and the Caulifire, cauliflower mixed with Buffalo sauce, garlic, pico and cilantro lime. Find SkinnyFats on Dean Martin Drive and in Centennial as well.

[Photo]

Purple Potato

At Purple Potato from Yonaka, Customers choose from bowl, wrap or sandwich options from a list of pre-designed options, or they can build-their-own version from a menagerie of ingredients. Those making their own can pick up to 14 toppings, with the first four included in the base cost.

Purple Potato Purple Potato

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